BY MANNEE DE WET

Mannee De Wet, Brand Contributor for Planet Fitness | BrandPersperctive GLP medications like Ozempic and Mounjaro have changed the conversation around weight loss. But, if you’re using a GLP, what you do alongside it matters just as much as the medication itself. One of the biggest misconceptions is that reaching your goal weight automatically means you’re healthier. The reality is that significant weight loss can also mean losing valuable lean muscle, unless you’re actively working to...