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FITNESS

FITNESS FASHION

CELEBRITY FITNESS

Huawei Just Solved the Biggest Problem in Smartwatches

WHAT TO BUY FITNESS

BY MUFARO MHARIWA

adidas Unveils Sleek New Adizero Evo SL Colourways for FW25

BY MODERN OPULENT GAZETTE

How To Optimise Your Fitness With Gadgets

BY MUFARO MHARIWA

7 Fitness Brands That Will Totally Elevate Your Workout Wardrobe

FITNESS FASHION

BY NOLWAZI VEZI

How to Keep Active on Rainy Days (and Actually Enjoy It)

How to Keep Active on Rainy Days (and Actually Enjoy It)

How to Keep Active on Rainy Days (and Actually Enjoy It)

How to Train Like Shaka: Lemogang Tsipa Reveals the Secret Behind His Iconic Physique

CELEBRITY FITNESS

Amanda du-Pont Gym Fit Inspired Looks: Flaunting Muscles with Style

FITNESS FASHION

BY MODERN OPULENT GAZETTE

Lori Harvey Gym Fit Inspired Looks: Achieve Effortless Style and Comfort

FITNESS FASHION

BY MODERN OPULENT GAZETTE

Ciara’s Inspired Workout Plan to Get Rid of Baby Fat: A Fitness Journey to Inspire You

CELEBRITY FITNESS

BY MODERN OPULENT GAZETTE

MUST READ

How to Keep Active on Rainy Days (and Actually Enjoy It)

How to Keep Active on Rainy Days (and Actually Enjoy It)

How to Keep Active on Rainy Days (and Actually Enjoy It)

The Only 8 Exercises You Need to Grow Stronger, Rounder Glutes

The Only 8 Exercises You Need to Grow Stronger, Rounder Glutes

The Only 8 Exercises You Need to Grow Stronger, Rounder Glutes

The Benefits of Skipping: How to Get Started and Boost Your Fitness

The Benefits of Skipping: How to Get Started and Boost Your Fitness

The Benefits of Skipping: How to Get Started and Boost Your Fitness

Love & Lunges: How This Timeless Exercise Can Sculpt Your Body—and Soul

Love & Lunges: How This Timeless Exercise Can Sculpt Your Body—and Soul

Love & Lunges: How This Timeless Exercise Can Sculpt Your Body—and Soul

LATEST STORIES

How to Keep Active on Rainy Days (and Actually Enjoy It)

How to Keep Active on Rainy Days (and Actually Enjoy It)

How to Keep Active on Rainy Days (and Actually Enjoy It)

Huawei Just Solved the Biggest Problem in Smartwatches

Huawei Just Solved the Biggest Problem in Smartwatches

Huawei Just Solved the Biggest Problem in Smartwatches

WHAT TO BUY FITNESS

BY MUFARO MHARIWA

Technogym Launches First Flagship Showroom in South Africa

Technogym Launches First Flagship Showroom in South Africa

Technogym Launches First Flagship Showroom in South Africa

BY MUFARO MHARIWA

How to Train Like Shaka: Lemogang Tsipa Reveals the Secret Behind His Iconic Physique

How to Train Like Shaka: Lemogang Tsipa Reveals the Secret Behind His Iconic Physique

How to Train Like Shaka: Lemogang Tsipa Reveals the Secret Behind His Iconic Physique

CELEBRITY FITNESS

Is Insulin Resistance Secretly Sabotaging Your Weight Loss?

Is Insulin Resistance Secretly Sabotaging Your Weight Loss?

Is Insulin Resistance Secretly Sabotaging Your Weight Loss?

BY DR. SONEZ BARNARD

The Great Ultra Illusion: Smartwatches Built for Looks, Not the Long Run

The Great Ultra Illusion: Smartwatches Built for Looks, Not the Long Run

The Great Ultra Illusion: Smartwatches Built for Looks, Not the Long Run

BY MUFARO MHARIWA

adidas Unveils Sleek New Adizero Evo SL Colourways for FW25

adidas Unveils Sleek New Adizero Evo SL Colourways for FW25

adidas Unveils Sleek New Adizero Evo SL Colourways for FW25

BY MODERN OPULENT GAZETTE

The Only 8 Exercises You Need to Grow Stronger, Rounder Glutes

The Only 8 Exercises You Need to Grow Stronger, Rounder Glutes

The Only 8 Exercises You Need to Grow Stronger, Rounder Glutes

BY MODERN OPULENT GAZETTE

The New Personal Trainer? Can AI Really Help You Lose Weight and Be Fit?

The New Personal Trainer? Can AI Really Help You Lose Weight and Be Fit?

The New Personal Trainer? Can AI Really Help You Lose Weight and Be Fit?

BY DR. SONEZ BARNARD

GLP-1 and Weight Management: Is It Safe, Effective, and Right for You?

GLP-1 and Weight Management: Is It Safe, Effective, and Right for You?

GLP-1 and Weight Management: Is It Safe, Effective, and Right for You?

BY DR. RETHABILE MOLEFE

Adidas Just Dropped the Adizero Boston 13—Built for Anyone Ready to Own the Fast Lane

Adidas Just Dropped the Adizero Boston 13—Built for Anyone Ready to Own the Fast Lane

Adidas Just Dropped the Adizero Boston 13—Built for Anyone Ready to Own the Fast Lane

FITNESS FASHION

BY MAMELLO MOKOENA

Stop Starving Yourself to Lose Weight: Why Eating Smart Wins Over Eating Less

Stop Starving Yourself to Lose Weight: Why Eating Smart Wins Over Eating Less

Stop Starving Yourself to Lose Weight: Why Eating Smart Wins Over Eating Less

New to Working Out and Noticing Weight Gain? Here’s What You Should Know

New to Working Out and Noticing Weight Gain? Here’s What You Should Know

New to Working Out and Noticing Weight Gain? Here’s What You Should Know

BY DR. RETHABILE MOLEFE

Meet the Future of Running: Avelo’s AI-Powered Footwear

Meet the Future of Running: Avelo’s AI-Powered Footwear

Meet the Future of Running: Avelo’s AI-Powered Footwear

BY MUFARO MHARIWA

EMS Training: The Future of Fast and Effective Workouts

EMS Training: The Future of Fast and Effective Workouts

EMS Training: The Future of Fast and Effective Workouts

BY MUFARO MHARIWA

How Long Does It Actually Take to Get Abs? A Reality Check From Experts

How Long Does It Actually Take to Get Abs? A Reality Check From Experts

How Long Does It Actually Take to Get Abs? A Reality Check From Experts

Unleash Your Inner Warrior with the return of FemmeFit Fest

Unleash Your Inner Warrior with the return of FemmeFit Fest

Unleash Your Inner Warrior with the return of FemmeFit Fest

BY NOLWAZI VEZI

The Benefits of Skipping: How to Get Started and Boost Your Fitness

The Benefits of Skipping: How to Get Started and Boost Your Fitness

The Benefits of Skipping: How to Get Started and Boost Your Fitness

BY NOLWAZI VEZI

Love & Lunges: How This Timeless Exercise Can Sculpt Your Body—and Soul

Love & Lunges: How This Timeless Exercise Can Sculpt Your Body—and Soul

Love & Lunges: How This Timeless Exercise Can Sculpt Your Body—and Soul

Fall in Love with These Heart-Healthy Exercises

Fall in Love with These Heart-Healthy Exercises

Fall in Love with These Heart-Healthy Exercises

BY MUFARO MHARIWA

Lazy Workout for the Festive Holidays: Stay Active Without the Effort

Lazy Workout for the Festive Holidays: Stay Active Without the Effort

Lazy Workout for the Festive Holidays: Stay Active Without the Effort

BY MODERN OPULENT GAZETTE

Pilates is Back: The Timeless Workout Redefining Wellness

Pilates is Back: The Timeless Workout Redefining Wellness

Pilates is Back: The Timeless Workout Redefining Wellness

BY NAWAILAH MAHOMED

5 Essential Exercises to Reignite Your Fitness Routine, According to an Exercise Physiologists

5 Essential Exercises to Reignite Your Fitness Routine, According to an Exercise Physiologists

5 Essential Exercises to Reignite Your Fitness Routine, According to an Exercise Physiologists

The Ultimate Guide to Optimizing Your Journey with Nutrition

The Ultimate Guide to Optimizing Your Journey with Nutrition

The Ultimate Guide to Optimizing Your Journey with Nutrition

BY MUFARO MHARIWA

How To Optimise Your Fitness With Gadgets

How To Optimise Your Fitness With Gadgets

How To Optimise Your Fitness With Gadgets

BY MUFARO MHARIWA

7 Fitness Brands That Will Totally Elevate Your Workout Wardrobe

7 Fitness Brands That Will Totally Elevate Your Workout Wardrobe

7 Fitness Brands That Will Totally Elevate Your Workout Wardrobe

FITNESS FASHION

BY NOLWAZI VEZI

Fitness Tips for Women Over 40 From a Women's Fitness Instructor

Fitness Tips for Women Over 40 From a Women's Fitness Instructor

Fitness Tips for Women Over 40 From a Women's Fitness Instructor

BY MODERN OPULENT GAZETTE

Burn Belly Fat With These Three Effective Diet Changes

Burn Belly Fat With These Three Effective Diet Changes

Burn Belly Fat With These Three Effective Diet Changes

BY MODERN OPULENT GAZETTE

The Most Effective Cardio Workouts to Improve Your Heart Health

The Most Effective Cardio Workouts to Improve Your Heart Health

The Most Effective Cardio Workouts to Improve Your Heart Health

BY MODERN OPULENT GAZETTE

6 Exercises to Grow Your Back

6 Exercises to Grow Your Back

6 Exercises to Grow Your Back

BY MODERN OPULENT GAZETTE

Strength Training for Beginners: How To Get Started

Strength Training for Beginners: How To Get Started

Strength Training for Beginners: How To Get Started

BY MODERN OPULENT GAZETTE

Pilates While Pregnant: Everything You Need to Know from an Expert

Pilates While Pregnant: Everything You Need to Know from an Expert

Pilates While Pregnant: Everything You Need to Know from an Expert

BY MODERN OPULENT GAZETTE

Why Calorie Intake Isn't the Only Important Factor in Losing Weight: The Impact of Sugar

Why Calorie Intake Isn't the Only Important Factor in Losing Weight: The Impact of Sugar

Why Calorie Intake Isn't the Only Important Factor in Losing Weight: The Impact of Sugar

BY MODERN OPULENT GAZETTE

The Advanced Runner's Essential Kit: Must-Have Accessories for Peak Performance

The Advanced Runner's Essential Kit: Must-Have Accessories for Peak Performance

The Advanced Runner's Essential Kit: Must-Have Accessories for Peak Performance

BY MODERN OPULENT GAZETTE

Can Dance Help You Lose Weight? Exploring the Fitness Benefits of Dance

Can Dance Help You Lose Weight? Exploring the Fitness Benefits of Dance

Can Dance Help You Lose Weight? Exploring the Fitness Benefits of Dance

BY MODERN OPULENT GAZETTE

Embarking on a Weight Loss Journey Together: Tips for Couples

Embarking on a Weight Loss Journey Together: Tips for Couples

Embarking on a Weight Loss Journey Together: Tips for Couples

BY MODERN OPULENT GAZETTE

Can You Lose Weight Without Exercising? How to Shed Kilos Without Hitting the Gym

Can You Lose Weight Without Exercising? How to Shed Kilos Without Hitting the Gym

Can You Lose Weight Without Exercising? How to Shed Kilos Without Hitting the Gym

BY MODERN OPULENT GAZETTE

10 Things to Know About Losing Weight

10 Things to Know About Losing Weight

10 Things to Know About Losing Weight

BY MODERN OPULENT GAZETTE

8 Group Fitness Classes Scientifically Proven to Help You Lose Weight

8 Group Fitness Classes Scientifically Proven to Help You Lose Weight

8 Group Fitness Classes Scientifically Proven to Help You Lose Weight

BY MODERN OPULENT GAZETTE

Is Weight Loss a One-Size-Fits-All Solution?

Is Weight Loss a One-Size-Fits-All Solution?

Is Weight Loss a One-Size-Fits-All Solution?

BY MODERN OPULENT GAZETTE

Amanda du-Pont Gym Fit Inspired Looks: Flaunting Muscles with Style

Amanda du-Pont Gym Fit Inspired Looks: Flaunting Muscles with Style

Amanda du-Pont Gym Fit Inspired Looks: Flaunting Muscles with Style

FITNESS FASHION

BY MODERN OPULENT GAZETTE

Lori Harvey Gym Fit Inspired Looks: Achieve Effortless Style and Comfort

Lori Harvey Gym Fit Inspired Looks: Achieve Effortless Style and Comfort

Lori Harvey Gym Fit Inspired Looks: Achieve Effortless Style and Comfort

FITNESS FASHION

BY MODERN OPULENT GAZETTE

Debunking 10 Myths About Working Out While Pregnant

Debunking 10 Myths About Working Out While Pregnant

Debunking 10 Myths About Working Out While Pregnant

BY MODERN OPULENT GAZETTE

Debunking 10 Myths About Weight Loss and Fat Loss: Separating Fact from Fiction

Debunking 10 Myths About Weight Loss and Fat Loss: Separating Fact from Fiction

Debunking 10 Myths About Weight Loss and Fat Loss: Separating Fact from Fiction

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Strengthen Your Core: 10 Effective Functional Core Exercises To Try

Strengthen Your Core: 10 Effective Functional Core Exercises To Try

Strengthen Your Core: 10 Effective Functional Core Exercises To Try

BY MODERN OPULENT GAZETTE

Everything You Need to Know About HITT Workouts To Achieve Your Fitness Goals

Everything You Need to Know About HITT Workouts To Achieve Your Fitness Goals

Everything You Need to Know About HITT Workouts To Achieve Your Fitness Goals

BY MODERN OPULENT GAZETTE

Ciara’s Inspired Workout Plan to Get Rid of Baby Fat: A Fitness Journey to Inspire You

Ciara’s Inspired Workout Plan to Get Rid of Baby Fat: A Fitness Journey to Inspire You

Ciara’s Inspired Workout Plan to Get Rid of Baby Fat: A Fitness Journey to Inspire You

CELEBRITY FITNESS

BY MODERN OPULENT GAZETTE

12 Celebrities Who Will Inspire You to Start Pilates

12 Celebrities Who Will Inspire You to Start Pilates

12 Celebrities Who Will Inspire You to Start Pilates

CELEBRITY FITNESS

BY MODERN OPULENT GAZETTE

Elevate Your Pilates Game: Your Next Pilate's Outfit Ideas

Elevate Your Pilates Game: Your Next Pilate's Outfit Ideas

Elevate Your Pilates Game: Your Next Pilate's Outfit Ideas

FITNESS FASHION

BY MODERN OPULENT GAZETTE

How To Dress Modest At The Gym

How To Dress Modest At The Gym

How To Dress Modest At The Gym

BY MODERN OPULENT GAZETTE

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