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BY THABISO MALUMANE
Business and Lifestyle
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May 28, 2026
Thabiso Malumane is is MOG’s Business and Lifestyle writer. With a passion for storytelling that blends entrepreneurship, market trends, and modern living. She focuses on topics that highlight business growth, innovation, personal development, and contemporary lifestyle culture. Through her work, she aims to inform, inspire, and offer readers a fresh perspective on success, ambition, and the evolving world of business and lifestyle.
Modern Opulent Gazette
Fashion and Beauty
Posts (4)
Jul 7, 2026 ∙ 3 min
Inside the Rise of OMAD and Its Impact on Today's Wellness Economy
As modern consumers place greater value on efficiency, wellness, and intentional living, the One Meal a Day (OMAD) lifestyle is gaining traction far beyond the health and fitness community. What began as a niche fasting practice is increasingly influencing how people structure their days, manage their finances, and approach personal well-being. In an age where time is a premium and optimisation is a cultural currency, OMAD reflects a broader shift in consumer behaviour, creating ripple...
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Jun 29, 2026 ∙ 3 min
The Rise of Somatic Wellness in South Africa
From ice baths to breathwork, wellness trends come and go, but the latest movement gaining momentum suggests that true healing may not begin in the mind alone. Enter somatic wellness, a body-based approach that is reshaping how we understand stress, trauma and emotional wellbeing. Although it has recently emerged as one of wellness's most talked-about trends, somatic wellness traces its roots to early psychological and bodywork practices that recognised the body's role in processing stress,...
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Jun 9, 2026 ∙ 2 min
The Big Supplement Craze and Why We're All Obsessed
Why Everyone Seems To Be Taking Supplements Right Now
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May 28, 2026 ∙ 2 min
34 Thoughts I had While Watching What About The Boys 2
Contains spoilers!
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