BY THABISO MALUMANE

Harm Reduction in South Africa: What Public Health Leaders Say

Walking into The Devil Wears Prada 2, I wasn't sure if returning to such an iconic film after all these years would still work, but from the very beginning, the movie pulls you back into its glamorous, fast-paced world with the same mix of fashion, pressure and drama that made the original so unforgettable. It feels familiar in the best way, while still reminding you that both the characters and the world around them have changed. One thing I really liked is that the movie doesn't spend all...

As modern consumers place greater value on efficiency, wellness, and intentional living, the One Meal a Day (OMAD) lifestyle is gaining traction far beyond the health and fitness community. What began as a niche fasting practice is increasingly influencing how people structure their days, manage their finances, and approach personal well-being. In an age where time is a premium and optimisation is a cultural currency, OMAD reflects a broader shift in consumer behaviour, creating ripple...

From ice baths to breathwork, wellness trends come and go, but the latest movement gaining momentum suggests that true healing may not begin in the mind alone. Enter somatic wellness, a body-based approach that is reshaping how we understand stress, trauma and emotional wellbeing. Although it has recently emerged as one of wellness's most talked-about trends, somatic wellness traces its roots to early psychological and bodywork practices that recognised the body's role in processing stress,...

Johannesburg– As South Africa commemorated Youth Month, Aware.org brought together thought leaders, industry experts and young changemakers for an important panel discussion that examined two of the country's most pressing challenges affecting the next generation: youth unemployment and substance abuse. Hosted under the theme "Conversations Worth Having with Today's Youth," the event moved beyond symbolic Youth Month celebrations and delved into the realities confronting millions of young...

Why Everyone Seems To Be Taking Supplements Right Now

Contains spoilers!