Hidden Hunger: The Silent Nutrition Crisis Shaping South Africa’s Future

Anne-Marie De Beer, Health & Wellness Manager at Nestlé South Africa

As South Africa marks National Nutrition Week (9–15 October) and World Food Day (16 October), Nestlé South Africa’s Nutrition, Health & Wellness Manager, Anne-Marie De Beer, is shining a light on a quiet crisis that’s reshaping the country’s future — Hidden Hunger.

Despite being food-secure on paper, millions of South Africans still face serious nutrition gaps that weaken learning, health, and productivity. According to the Human Sciences Research Council, more than 50% of households lack reliable access to safe, nutritious food, while 51% of Gauteng households, in the nation’s economic hub, are food insecure.

“Too many families are surviving on diets that fill stomachs but leave nutrient gaps wide open,” says De Beer. “These diets are often high in cheap staples such as cereals, sugars, oils, and fats, yet low in essential nutrients like iron, zinc, and vitamin D, especially for children and teenagers.”

The consequences are long-term and far-reaching. Anaemia and stunting continue to affect millions, quietly undermining education, concentration, and productivity. “What we eat today shapes how we learn, work, and thrive tomorrow,” adds De Beer. “Food isn’t just about today’s meal, it’s about building stronger bodies, sharper minds, and more resilient communities.”

To help close these gaps, Nestlé has launched GoodNes, a free digital platform designed to make better nutrition more accessible to South Africans. The platform offers locally inspired recipes, science-based guidance, and budget-friendly meal plans to help families make small, sustainable changes, from starting the day with fortified cereal to adding iron-rich, locally sourced dishes to weekly meals.

“These small shifts make a big difference,” says De Beer. “When families choose even one more balanced meal a day, they’re investing in their future, one plate at a time.”

This year’s Nutrition Week and World Food Day serve as a powerful reminder: South Africa’s future strength depends on what’s on its tables.