Wellness

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How to Finally Cut Down Your Screen Time in 2026

How to Finally Cut Down Your Screen Time in 2026

How to Finally Cut Down Your Screen Time in 2026

10 Deadly Habits to Leave in 2025 And What to Replace Them With in 2026

10 Deadly Habits to Leave in 2025 And What to Replace Them With in 2026

10 Deadly Habits to Leave in 2025 And What to Replace Them With in 2026

You Need to Be Bored More in 2026 and Why Neuroscientists Say, ‘Boredom Is Good For Your Brain’

You Need to Be Bored More in 2026 and Why Neuroscientists Say, ‘Boredom Is Good For Your Brain’

You Need to Be Bored More in 2026 and Why Neuroscientists Say, ‘Boredom Is Good For Your Brain’

What MOG Staffers Are Doing More of in 2026

What MOG Staffers Are Doing More of in 2026

What MOG Staffers Are Doing More of in 2026

How a Youth-Led Programme Is Changing Underage Drinking in the Eastern Cape

How a Youth-Led Programme Is Changing Underage Drinking in the Eastern Cape

How a Youth-Led Programme Is Changing Underage Drinking in the Eastern Cape

BY MODERN OPULENT GAZETTE

Take me back to 2016!!

Take me back to 2016!!

Take me back to 2016!!

EMOTIONAL HEALTH

Gloot Gummies: Wellness That Fits in Your Hand

Gloot Gummies: Wellness That Fits in Your Hand

Gloot Gummies: Wellness That Fits in Your Hand

BY MAMELLO MOKOENA

This Women-First Wellness Brand Has Officailly Stepped Into the Energy Drink Market

How To Set (And Actually Achieve) Your Goals This Year

How To Set (And Actually Achieve) Your Goals This Year

How To Set (And Actually Achieve) Your Goals This Year

How The Grotto Is Using Light, Sound and Foam to Fix Your Nervous System

How The Grotto Is Using Light, Sound and Foam to Fix Your Nervous System

How The Grotto Is Using Light, Sound and Foam to Fix Your Nervous System

BY MUFARO MHARIWA

I Spent 30 Days with a ChatGPT Boyfriend—Here’s What Happened

I Spent 30 Days with a ChatGPT Boyfriend—Here’s What Happened

I Spent 30 Days with a ChatGPT Boyfriend—Here’s What Happened

BY HANNAH GOVENDER

Pilates and Praise Galentine Edition: A Morning of Faith and Sisterhood

Pilates and Praise Galentine Edition: A Morning of Faith and Sisterhood

Pilates and Praise Galentine Edition: A Morning of Faith and Sisterhood

BY MAMELLO MOKOENA

Your Digital Vision Board Just Got Smarter: Meet ChatGPT, Your New Goal-Setting Bestie

Your Digital Vision Board Just Got Smarter: Meet ChatGPT, Your New Goal-Setting Bestie

Your Digital Vision Board Just Got Smarter: Meet ChatGPT, Your New Goal-Setting Bestie

BY NICKYLA NAIDOO

The Rise of Soft Wellness: Why Gen Z Is Trading Hustle for Healing

The Rise of Soft Wellness: Why Gen Z Is Trading Hustle for Healing

The Rise of Soft Wellness: Why Gen Z Is Trading Hustle for Healing

BY NICKYLA NAIDOO

Being High Maintenance to Be Low Maintenance

Being High Maintenance to Be Low Maintenance

Being High-Maintenance So You Can Be Low-Maintenance Later

BY SASHA-LEIGH HODGEN

The Truth About Winter Blues and How to Rise Above Them

The Truth About Winter Blues and How to Rise Above Them

The Truth About Winter Blues and How to Rise Above Them

BY TSHEGOFATSO MALATSI

Sleep Tourism Explained: Why More People Are Traveling Just to Rest and Recharge

Sleep Tourism Explained: Why More People Are Traveling Just to Rest and Recharge

Sleep Tourism Explained: Why More People Are Traveling Just to Rest and Recharge

BY NICKYLA NAIDOO

Is AI Companion Making Us Narcissistic — or Are We Just Broken and Alone?

Is AI Companion Making Us Narcissistic — or Are We Just Broken and Alone?

Is AI Companion Making Us Narcissistic — or Are We Just Broken and Alone?

Should You Be Taking Creatine? Here’s What Every Woman Needs to Know

Should You Be Taking Creatine? Here’s What Every Woman Needs to Know

Should You Be Taking Creatine? Here’s What Every Woman Needs to Know

BY NICKYLA NAIDOO

The 10 Must-Eat Fruits for a Healthy, Radiant Winter

The 10 Must-Eat Fruits for a Healthy, Radiant Winter

The 10 Must-Eat Fruits for a Healthy, Radiant Winter

BY MODERN OPULENT GAZETTE

How to Choose the Perfect Bed for a Good Night’s Sleep!

How to Choose the Perfect Bed for a Good Night’s Sleep!

How to Choose the Perfect Bed for a Good Night’s Sleep!

BY MUFARO MHARIWA

The Return of the Ballet Body: Thinness Disguise as Wellness

The Return of the Ballet Body: Thinness Disguise as Wellness

The Return of the Ballet Body: Thinness Disguise as Wellness

BY MAMELLO MOKOENA

First-Time Mom Survival Kit: 10 Must-Have Products for New Moms on Mother’s Day

First-Time Mom Survival Kit: 10 Must-Have Products for New Moms on Mother’s Day

First-Time Mom Survival Kit: 10 Must-Have Products for New Moms on Mother’s Day

BY MODERN OPULENT GAZETTE

Motherhood After Baby: 8 Self-Care Tips for New Moms on Mother’s Day

Motherhood After Baby: 8 Self-Care Tips for New Moms on Mother’s Day

Motherhood After Baby: 8 Self-Care Tips for New Moms on Mother’s Day

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